Living Beyond Epilepsy

Advice and stories to help you live confidently

10 Epilepsy Friendly Keto Recipes

20 December 2019, SeizureLink Staff

Health & Epilepsy, Living With Epilepsy

Living with epilepsy or caring for someone with epilepsy has its challenges, but there's hope in dietary therapies for seizure treatment. One of the therapies that many people with epilepsy have...

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5 Relaxation Exercises

21 October 2019, SeizureLink Staff

Health & Epilepsy, Living With Epilepsy

Relaxation exercises provide simple yet effective ways to boost your mood and improve your mental well being in general. Why is this important? Living with epilepsy has been associated with a...

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Can the Ketogenic Diet Really Reduce Your Seizures by 50%?

18 October 2019, SeizureLink Staff

Epilepsy Information, Health & Epilepsy, Living With Epilepsy

If you've heard of keto, you may wonder why it's often in the same sentence as epilepsy. After all, it's just a popular diet within the weight loss community, right? Not necessarily. Studies show...

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5 Ways to Improve Your Mood

23 August 2019, SeizureLink Staff

Health & Epilepsy

People with epilepsy overcome multiple challenges every day, but depression is one challenge no one should try to cope with alone. The National Institute of Mental Health estimated that 7.1% of...

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