Living Beyond Epilepsy

Advice and stories to help you live confidently

How stress affects seizures

03 April 2019, SeizureLink Staff

Health & Epilepsy

Most people encounter stress on a daily basis. In fact, a December 2017 Gallup Poll found that eight in 10 Americans are stressed and 79% of Americans reported feeling stressed sometimes or...

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Living an Active Lifestyle with Epilepsy

20 July 2018, Stephanie A. Mayberry

Health & Epilepsy

Living with epilepsy isn’t easy. I’ve had a seizure disorder for a good portion of my adult life. There were times, especially in the beginning, that I thought my life was over – at least life as...

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5 Epilepsy Friendly Workouts You Can Trust

10 July 2018, SeizureLink Staff

Health & Epilepsy

Exercise is good for you since it benefits you in so many ways! It helps build your cardiovascular system, reduces stress, stabilizes hormones and blood glucose levels, and it has even been shown...

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How Important is Sleep When Living with Epilepsy?

05 July 2018, SeizureLink Staff

Health & Epilepsy

Sleep and epilepsy are linked-- there’s no doubt about it. Which is why it is so important that those living with epilepsy need to be careful about getting enough quality sleep.

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